Basic Training Principles and Methods

If you're new to lifting, this is the place for non-technical, easy to understand questions and answers.

Sort By:
Title
Replies Views ↓
Last Message
  1. JKD
    Replies:
    21
    Views:
    5,613
  2. volatile
    Replies:
    35
    Views:
    5,239
  3. Randy
    Replies:
    31
    Views:
    5,219
  4. Mikie
    Replies:
    42
    Views:
    4,976
  5. budec
    Replies:
    37
    Views:
    4,973
  6. wisslewj
    Replies:
    53
    Views:
    4,921
  7. nipponbiki
    Replies:
    31
    Views:
    4,889
  8. naz
    Replies:
    37
    Views:
    4,856
  9. Louno
    Replies:
    45
    Views:
    4,849
  10. OzWoden
    Replies:
    5
    Views:
    4,830
  11. Bob Evans
    Replies:
    21
    Views:
    4,669
  12. Greenlantern11B
    Replies:
    8
    Views:
    4,618
  13. R_Coyote
    Replies:
    31
    Views:
    4,573
  14. Randy
    Replies:
    7
    Views:
    4,549
  15. Gallaman
    Replies:
    12
    Views:
    4,493
  16. beingisbeing
    Replies:
    6
    Views:
    4,341
  17. FireFighter
    Replies:
    12
    Views:
    4,269
  18. terp
    Replies:
    44
    Views:
    4,244
  19. totalnatal
    Replies:
    8
    Views:
    4,195
  20. akinu
    Replies:
    46
    Views:
    4,048

Thread Display Options

Loading...