Basic Training Principles and Methods

If you're new to lifting, this is the place for non-technical, easy to understand questions and answers.

Sort By:
Title
Replies ↓ Views
Last Message
  1. deli_conker
    Replies:
    15
    Views:
    1,158
  2. cwc73
    Replies:
    15
    Views:
    2,114
  3. stan
    Replies:
    15
    Views:
    1,464
  4. chuckie_hands
    Replies:
    15
    Views:
    1,978
  5. BIGBANGSingh
    Replies:
    15
    Views:
    1,795
  6. imported_ephman
    Replies:
    15
    Views:
    4,042
  7. ironKid
    Replies:
    14
    Views:
    1,793
  8. manos
    Replies:
    14
    Views:
    1,450
  9. cwrigh5
    Replies:
    14
    Views:
    1,458
  10. 2Ripped4U
    Replies:
    14
    Views:
    1,447
  11. Kate
    Replies:
    14
    Views:
    3,470
  12. Andy741
    Replies:
    14
    Views:
    2,284
  13. neo
    Replies:
    14
    Views:
    2,220
  14. Louno
    Replies:
    14
    Views:
    2,122
  15. andysutils
    Replies:
    14
    Views:
    1,752
  16. [xeno]Julios
    Replies:
    14
    Views:
    1,751
  17. ajntorinj
    Replies:
    14
    Views:
    1,840
  18. imported_electric
    Replies:
    13
    Views:
    3,308
  19. Surfrider
    Replies:
    13
    Views:
    1,795
  20. bobpit
    Replies:
    13
    Views:
    1,919

Thread Display Options

Loading...