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    salmon oil vs. cod liver oil

    I have read that salmon oil has greater amounts of omega-3's; you can get 3 grams of omega-3's in a few teaspoons of it. Is that true?
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    salmon oil vs. cod liver oil

    Does anyone know the difference between Salmon oil and cod liver oil? I have read that you get much more omega-3's in salmon oil. Like you can get about 3 grams of omega-3's in a few teaspoons of it. I'm wondering if there's any negative aspects to salmon oil, like cod liver oil has a bunch...
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    ph balance, does it matter?

    Does ph balance have any effect on your health and/or hypertrophy?
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    motor control in neck?

    It just seems to be a little difficult to control the neck. It could be an anger/testosterone issue, but I'm not sure. Maybe some blood tests could show something?
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    motor control in neck?

    Does any know of a good method to strengthen motor control in the neck? Maybe an HIT type routine for it?
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    bulk ginger extract?

    Does anyone know where I can buy some bulk ginger extract in powder form? I'm having a hard time finding it. I have a capsule machine so I'd like to make use of that.
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    negative calorie foods?

    I was reading that some foods may take more calories to digest than they contain making them a negative calorie food. Is there any truth to that? Thanks
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    50 lbs of protein powder for $145

    I saw this the other day and I was wondering if anyone here has gotten it? Is this quality protein? http://www.blackstarlabs.com/?cPath=21&products_id=181 I'm not sure how many servings it totals. Does anyone know how much it comes out to per 20 grams of protein?
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    Max Protein Absorbtion

    I was taking around 6-8 scoops of whey protein at once. I had just read about protein pulse feeding. My stomach didn't like that for too long. I had to 'go' about 3 or 4 times an evening.
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    less protein on off days?

    Thanks guys :)
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    pre/post protein and split workouts

    Could you direct me to that in the faq? I didn't see it.
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    pre/post protein and split workouts

    If you do split workouts are you giving your body more opportunity to use protein for building muscle during pre and post protein intake as opposed to regular workouts? If so, how much of a difference will it make?
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    Free meal planning software or website?

    Here's some stuff I found that's not free. I don't know how good they are though. http://www.ffts.com/ $25 http://members.aol.com/jlbigguy/rp.htm $25
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    Protein

    400g of protein? How do you get so much protein? Doesn't that cause a lot of diahrea?
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    less protein on off days?

    I was wondering if you need to get as much protein on your off days as the days you work out?
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    place to buy maltodextrin?

    brew shop? Is that a place that sells stuff for making beer? I'm not sure what you mean.
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    place to buy maltodextrin?

    Anyone know of a good place to buy some bulk maltodextrin?
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    why cottage cheese and how much?

    Thanks
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    Question about posture (kate?)

    Stand up and then attempt to completely not use your stomach muscles while you are standing. That's the same thing that happens when you sit down. You relax your stomach muscles. When you stand up though, you're not exactly flexing your stomach muscles. It's more like a kind of intra abdominal...
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    heat can reduce atrophy

    Do saunas get to 106.9 degrees fahrenheit?
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