salmon oil vs. cod liver oil

Andy741

New Member
Does anyone know the difference between Salmon oil and cod liver oil? I have read that you get much more omega-3's in salmon oil. Like you can get about 3 grams of omega-3's in a few teaspoons of it.

I'm wondering if there's any negative aspects to salmon oil, like cod liver oil has a bunch of vitamin A and D.
 
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