What do you call....

Discussion in 'Strength-Specific Training (SST)' started by imported_drpierredebs, Apr 14, 2006.

  1. Power cleans combined with overhead presses?
    I did this yesterday and WOW what a great workout.
    I did 10 x 3 x 50kgs.

    IT might be good to do with Tabata as it will destroy you:
  2. Lol

    Lol Super Moderator Staff Member

    Clean and press? [​IMG]

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