Vinegar for Better Glycogen Repletion?

Discussion in 'Anything and Everything about dietary supplements' started by Jon Stark, Aug 12, 2002.

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  1. shwaym

    shwaym New Member

    would taking 1, 99mg Potassium Citrate capsule before lifting and taking one tablespoon apple cider vinegar after (one tbs per day,none on non-training days) be appropriate?
     
    shwaym, Aug 19, 2005
    #81
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