Vinegar for Better Glycogen Repletion?

Discussion in 'Anything and Everything about dietary supplements' started by Jon Stark, Aug 12, 2002.

  1. shwaym

    shwaym New Member

    would taking 1, 99mg Potassium Citrate capsule before lifting and taking one tablespoon apple cider vinegar after (one tbs per day,none on non-training days) be appropriate?

Share This Page