I'm curious how people cycle their supplements
Currently I take a pre-workout supp, bcaa's intra-workout and a post-workout protein/creatine supplement.
Currently this is:
every other day for workout
Fast Twitch - Pre
Purple Wrath - Intra
Dark Matter - Post
Everyday
Whey Proteins through out the day
Animal Pak Vitamins
ZMA at night
We are approaching our 'Strategic DeConditioning' period break... and I'm debating what I should take (if anything) during that timeframe.
My thoughts were that I'd supplement with only Whey and OKG (to prevent loss in muscle mass), but I'm opened to any suggestions, of not only what to take during that timeframe but any suggestions on augmenting my current supplement intakes.
Currently I take a pre-workout supp, bcaa's intra-workout and a post-workout protein/creatine supplement.
Currently this is:
every other day for workout
Fast Twitch - Pre
Purple Wrath - Intra
Dark Matter - Post
Everyday
Whey Proteins through out the day
Animal Pak Vitamins
ZMA at night
We are approaching our 'Strategic DeConditioning' period break... and I'm debating what I should take (if anything) during that timeframe.
My thoughts were that I'd supplement with only Whey and OKG (to prevent loss in muscle mass), but I'm opened to any suggestions, of not only what to take during that timeframe but any suggestions on augmenting my current supplement intakes.