Strength training

Discussion in 'Strength-Specific Training (SST)' started by ksteensma, Feb 29, 2004.

  1. ksteensma

    ksteensma New Member

    Someone recently recommended my trying WSB for strength training.

    What is WSB?? Can someone explain?

    Thanks, Kevin.
     
    ksteensma, Feb 29, 2004
    #1

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