Rippetoe Squatting

Discussion in 'Strength-Specific Training (SST)' started by EL_VIEJO, Jun 12, 2008.

  1. bobpit

    bobpit New Member

    (bgates1654 @ Jun. 19 2008,2:24)</div><div id="QUOTEHEAD">QUOTE</div><div id="QUOTE">You'd probably have to post a vid so we can see how severe it is.</div>
    Watch Rip's video. Rep #3. The butt-wink at the bottom.

    I think this is what I do. Only I go a lot lower.

    Is this acceptable? Safe?

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