Anyone had any experience with this supplement? Am just noting how incredibly cheap I've found it compared to whey protein... just wondering if it's still a viable source of protein and that's its actually going to be metabolised as protein in the body haha.
I know there are debates on complete vs incomplete proteins, some saying it ultimately doesn't matter if it's either, and still counts towards your total daily protein requirements...
I know there are debates on complete vs incomplete proteins, some saying it ultimately doesn't matter if it's either, and still counts towards your total daily protein requirements...