chitownrat
New Member
OK. So I went to find out my maxes and I was checking out machines because I couldn't find a bench that manually adjusted to incline. So I did a machine called "Iso Lateral Wide Chest". It's a seated machine. I really like the way it worked my chest. My arms kind of come inward and I can feel my pecs squeeze. A little later I found a bench that could manually incline, so I tried it, but I didn't get that nice squeeze in my pecs because my arms were going straight up. Now my question is, should I stay on the Seated machine and not worry about that slight incline. Also, what if I just put a folded towel around the middle of my back? Would that help? Could I use that on the seated machine?