Hypertrophy-Specific Training (HST)

HST-related discussion

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D

Start of week 3

Replies: 7

Views: 1K

Dec 7, 2005

Totentanz

S

How long does it REALLY take to get big?

2 3

Replies: 59

Views: 8K

Dec 7, 2005

colby2152

C

T

Three questions:

Replies: 3

Views: 1K

Dec 7, 2005

thecoffeeguy

T

M

Initialising growth

Replies: 9

Views: 1K

Dec 7, 2005

faz

F

C

Critique My Routine

Replies: 18

Views: 2K

Dec 6, 2005

Fausto

C

Idea for my next cycle

Replies: 11

Views: 876

Dec 6, 2005

colby2152

C

B

Strategic Deconditioning

Replies: 3

Views: 730

Dec 6, 2005

imported_domineaux

I

B

Not meeting my second cycle goals.

Replies: 6

Views: 998

Dec 6, 2005

Fausto

D

Howmany of you?...

Replies: 7

Views: 1K

Dec 5, 2005

colby2152

C

I

imported_frank the tank
Dec 4, 2005

Replies: 3

Views: 696

Dec 5, 2005

colby2152

C

C

think i might be overtraining...

Replies: 7

Views: 1K

Dec 5, 2005

9to5lifter

9

R

Question about HST

Replies: 2

Views: 1K

Dec 5, 2005

RoWdY_RuFf_BoY

R

L

Incredible Growth

Replies: 5

Views: 1K

Dec 5, 2005

Lance

L

I

imported_edgeArchitect
Dec 3, 2005

Replies: 6

Views: 841

Dec 4, 2005

imported_edgeArchitect

I

J

Replies: 1

Views: 708

Dec 4, 2005

liegelord

L

T

Cutting and HST

Replies: 9

Views: 2K

Dec 4, 2005

imported_dkm1987

I

J

Replies: 1

Views: 896

Dec 4, 2005

Nemesis7884

N

S

Finished 1 HST Cycle

Replies: 3

Views: 941

Dec 4, 2005

sandmanss

S

L

Setting up first 8 week cycle?

Replies: 17

Views: 2K

Dec 3, 2005

littlelouie

L

T

Replies: 8

Views: 1K

Dec 3, 2005

Totentanz

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