Hypertrophy Research

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  1. Bryan Haycock
    Sticky

    Hypertrophy Research

    Bryan Haycock, Mar 28, 2008
    Replies:
    15
    Views:
    9,250
    HSTdips
    Dec 11, 2010
  2. Bryan Haycock

    Load doesn't matter...or does it?

    Bryan Haycock, Jul 3, 2012 ... 2 3 4
    Replies:
    69
    Views:
    20,065
    Jester
    Jan 26, 2013
  3. nkl

    Workout while fasting

    nkl, Apr 13, 2008 ... 2
    Replies:
    35
    Views:
    5,558
    Bulldog
    May 13, 2008
  4. dkm1987

    Protein Drink during training; PS changes

    dkm1987, Apr 25, 2008 ... 2
    Replies:
    34
    Views:
    4,403
    _Simon_
    Jun 2, 2008
  5. scientific muscle

    Strategic Deconditioning

    scientific muscle, Mar 28, 2008 ... 2
    Replies:
    21
    Views:
    4,610
    imported_electric
    Apr 15, 2008
  6. Joe.Muscle

    Flex magazine study from 2005 on sets / reps / frequency

    Joe.Muscle, Mar 18, 2010
    Replies:
    18
    Views:
    6,504
    MaFi0s0
    Jun 15, 2010
  7. dkm1987

    Intensity and MPS

    dkm1987, Jun 12, 2009
    Replies:
    17
    Views:
    5,700
    abanger
    Aug 27, 2010
  8. NWlifter

    Interesting

    NWlifter, Nov 27, 2018
    Replies:
    15
    Views:
    1,790
    NWlifter
    Nov 23, 2020
  9. ryolacap

    Increasing Volume AND Tension

    ryolacap, Oct 16, 2008
    Replies:
    13
    Views:
    2,379
    ryolacap
    Oct 20, 2008
  10. anoop

    All I care about are results and not evidence or science

    anoop, Oct 22, 2012
    Replies:
    12
    Views:
    3,973
    bigbri
    Jan 6, 2013
  11. dkm1987

    Current Opinion in Sports Med 2008

    dkm1987, Jun 25, 2008
    Replies:
    12
    Views:
    1,907
    Aaron_F
    Jun 26, 2008
  12. stingblood

    Do we really grow after training?

    stingblood, May 9, 2008
    Replies:
    12
    Views:
    2,050
    stingblood
    May 10, 2008
  13. NWlifter

    Insulin Sensitivity, Important But Overlooked Usually

    NWlifter, Jul 4, 2016
    Replies:
    10
    Views:
    2,729
    NWlifter
    Oct 30, 2017
  14. Bryan Haycock

    Erroneous Claims Regarding The Stimulus For Muscle Hypertrophy

    Bryan Haycock, Nov 11, 2020
    Replies:
    8
    Views:
    1,259
    NWlifter
    Dec 4, 2020
  15. HDD2

    X-reps

    HDD2, Aug 19, 2011
    Replies:
    8
    Views:
    5,486
    k_dean_curtis
    Dec 23, 2011
  16. dkm1987

    Damage relationship to hypertrophy

    dkm1987, May 9, 2008
    Replies:
    8
    Views:
    2,460
    dkm1987
    Oct 8, 2008
  17. dkm1987

    Eat a steak but not a big one

    dkm1987, May 5, 2010
    Replies:
    7
    Views:
    2,364
    dkm1987
    May 10, 2010
  18. FullDeplex

    NASA Research on hypertrophy

    FullDeplex, Jul 14, 2008
    Replies:
    7
    Views:
    1,759
    FullDeplex
    Jul 17, 2008
  19. pete69

    KAATSU training

    pete69, Jun 5, 2008
    Replies:
    7
    Views:
    3,559
    dkm1987
    Jun 6, 2008
  20. k_dean_curtis

    hypertrophy from isometrics

    k_dean_curtis, Sep 4, 2012
    Replies:
    6
    Views:
    4,997
    LifttheBurn
    Sep 20, 2012
  21. CDB

    Resistance exercise load does not determine training-mediated hypertrophic gains in y

    CDB, Apr 26, 2012
    Replies:
    6
    Views:
    3,689
    Bryan Haycock
    Jul 3, 2012
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