General Training

Open discussion of methods, philosophies and theories
I
Military Wrist pain...
Replies
1
Views
830
lupo
L
S
forearms rockers?
Replies
8
Views
2K
Lol
Lol
Lol
Interesting strength cross-over
Replies
2
Views
780
9to5lifter
9
S
back trouble from squats.
Replies
8
Views
1K
vagrant
V
I
It felt good!!!
Replies
4
Views
955
Lol
Lol
S
Squatting form
Replies
14
Views
2K
Lol
Lol
T
Workout Help
Replies
4
Views
954
vagrant
V
T
Forced reps and other intensity techniques
Replies
6
Views
952
liegelord
L
R
Training Twice a Week
Replies
2
Views
883
bluejacket
B
P
Article: reasons not to take steroids
2
Replies
27
Views
3K
quadancer
Q
I
Help me out here
2
Replies
24
Views
4K
stevejones
S
K
Crunches and Lower Back?
Replies
6
Views
1K
Key Of David
K
G
Dumbells Vs Barbells Vs Machine Poll
2 3 4
Replies
68
Views
16K
colby2152
C
Z
Boris Klein arrested
2 3 4
Replies
79
Views
11K
Omega_man
O
S
weak weak weak shoulders
2
Replies
33
Views
4K
mb2
M
S
triceps
Replies
19
Views
3K
scientific muscle
S
P
Annoying people at the gym
Replies
18
Views
2K
AShortt
A
R
Testosterone Result - what does that mean
Replies
16
Views
3K
MaFi0s0
M
Fausto
squats - Olympic or 90 degree?
2
Replies
37
Views
5K
scientific muscle
S
B
Post 5s
Replies
4
Views
822
Bonio
B
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