I read at Men's Health that actor Will Smith works up to a 385lb bench press for a single. If he can actually do that, then I'm impressed. However, I think I'd have to see it to believe it. Smith is 6'2'' and weighs about 200. A 385lb BP puts him above the elite category of Mark Ripptoe's Basic Strength Standards.
Anybody here regularly bench press 385lb?
Anybody here regularly bench press 385lb?