Nemesis7884
New Member
it is generally recommended to consume a slow diggesting protein post workout such as miscellar protein - my question: will you see a significant difference (negative) in the quality of wheigtgain/musclebuilding/dieting if you replace the slow protein trhough a simple whey?
why do i ask such a dum question? well miscellar protein is 3 times as expensive as whey...
why do i ask such a dum question? well miscellar protein is 3 times as expensive as whey...