To the man who just turned 60

Discussion in 'Hypertrophy-Specific Training (HST)' started by imported_dkm1987, Jun 7, 2005.

  1. Old and Gray, I sincerely wish you a happy birthday my friend.

    I think the world of you and wish you the best wishes on your 60th.

  2. skinnyman

    skinnyman New Member

    hey happy birthday! just to let you know... you're a lot healthier than my 48 yr old dad! [​IMG] [he can't lift weights heavier than 10 lbs]
    good job! [​IMG]
  3. Firminator

    Firminator New Member

    Happy Birthday from one old guy to another! You are an inspiration to us 52 yr olds.  ;)
    Thanks for the recent advice - I'm still sifting throught it!
  4. Bryan Haycock

    Bryan Haycock Administrator Staff Member

    Much respect Old & Gray on this your special day! :D

    Happy Birthday!

  5. Jake

    Jake New Member

    Dear O&G-
    From another oldster- Happy B-Day and all the best for continued health and happiness!
  6. colby2152

    colby2152 New Member

    Happy 60th O&G.. you're 40 years older than me, and your insight has helped me set up my first HST cycle. Thanks.!
  7. Heavy Duty dude

    Heavy Duty dude New Member

    Happy birthday Old buddy.. lol :D
  8. zoomz

    zoomz New Member

    I'm close but not there yet; all the Best! [​IMG]
  9. Dood

    Dood New Member

    Mad props to the O.G. [​IMG]

    Translated for your generation: Congratulations to the elderly gentleman. [​IMG]
  10. j_love01

    j_love01 New Member

    Happy birthday!
  11. Lance

    Lance New Member

    Happy Birthday Old and Grey!

    You're inspirational, keep pumping! :D
  12. noobie

    noobie New Member

    wow. all hail O&G [​IMG]
    congratulation sir!

  13. EctoSquat

    EctoSquat New Member

    Happy B-Day.  Sure, 60 may be depressing, but at least you get discounted breakfast at most places..., or is that 65 :D?

    lol I'm j/k, have a good one chap.
  14. Rovi

    Rovi New Member

    Right on, right on... Happy birthday. Another 60 to go at LEAST eh? eh? [​IMG]
  15. Fausto

    Fausto HST Expert

    O and G.

    Best of days to you mate!


    I know I am a day late, too busy with month end reports, but I still would like to wish you many, many more [​IMG]

  16. ZMT

    ZMT New Member

    all the best !! [​IMG]
  17. Captain Crunch

    Captain Crunch New Member

    Congrats OG. My signature seems to mean so much more when I hear of people like you. Here's to many more!

    One does not cease to play because one grows old (and grey).

    One grows old(and grey) because one ceases to play!

  18. 9to5lifter

    9to5lifter New Member

    Happy birthday O & G!
    You inspire us all, keep on pursuing the art! [​IMG]
  19. Old and Grey

    Old and Grey Super Moderator Staff Member

    Thanks guys. I really appreciate it.
  20. Totentanz

    Totentanz Super Moderator Staff Member

    Happy belated birthday.

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