New year, new town, new state, new job, new HST cycle...
HST Cycle 19 - 1/13/09
<span style='color:blue'>Bench Press (DB): 47.5's - 15 (2 sets)
Seated Press (DB): 25's - 15 (2 sets)
Lying Inclined Row (DB): 25's - 15 (2 sets)
Fly (DB): 25's - 15 (2 sets)
Incline Curl (DB): 20's - 15</span>
HST Cycle 19 - 1/13/09
<span style='color:blue'>Bench Press (DB): 47.5's - 15 (2 sets)
Seated Press (DB): 25's - 15 (2 sets)
Lying Inclined Row (DB): 25's - 15 (2 sets)
Fly (DB): 25's - 15 (2 sets)
Incline Curl (DB): 20's - 15</span>