I have been having alot of success with this workout, but should i be switching in different exercises at all?
Inc bench 2 sets
Flat dumb 2 sets
Lat pdown 2 sets
tri push 2 sets
Stand curl 2 sets
Shrugs 2 sets
Sh. press 2 sets
Leg press 2 sets
Leg ext 2 sets
Leg curl 2 sets
Calfs 4 sets
Inc bench 2 sets
Flat dumb 2 sets
Lat pdown 2 sets
tri push 2 sets
Stand curl 2 sets
Shrugs 2 sets
Sh. press 2 sets
Leg press 2 sets
Leg ext 2 sets
Leg curl 2 sets
Calfs 4 sets