Guys I have been pondering on this and without sidding with any speciality programs,...hmmmm...J-reps comes to mind , how on earthg does one beat these "devils". I remember seeing that guy in the vid recently, squatting 295 Kg when he's only 99 himself and "Ass to the Grass", not long after he lifted the second time he takes up teh bar again, with a lot less weight and performs a kinda half assed squat hardly going down but just bending slightly, whatever that is it must work, anybody know what he was doing there? Anyway...I find when doing ATG squats...did some just yesterday and bettered my best on ATG poundage, from 80 to 90 Kg, but was getting almost stuck mid way up. Now how in the hell does one beat that? Is there a technique either than the "famous J-reps" to get around this? Anyone?