rowing machine

[faz]

is this machine good for warm up or would it fatigue the muscles to much.

 

[BoSox]

why don't you try it and let us know

 

[Heavy Duty dude]

I use the rowing machine to warm up. I think it's the best because it works more muscles that running or whatever.

 

[Captain Crunch]

The one thing to watch with a rowing machine is that you can go anaerobic very easily. Doing some gentle rowing would be a great warm up but don't over do it.

Mike

 

[faz]

cheers guys might try a few minutes see how it feels.

 

[Pickles]

I don't know, but I love rowing. I really get into it and just wanna pull that cross bar out of the wall. I don't know if that's good or not but sometimes, you just got to do it cos it feels so good.
I wish i had a machine at home.

 

[the_dark_master]

Did this bloke really wait 3 days for a reply?

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

[faz]

Quote[/b] (the_dark_master @ July 13 2005,7:43)]Did this bloke really wait 3 days for a reply?

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

if you have nothing constructive to say on this forum..why dont you go back to s.....g sheep