S Stefan New Member May 16, 2004 #1 I've got a few questions about refeeding. 1. How often should i refeed? 2. What should I eat during that period? 3. How much (in caloreis) should I eat?
I've got a few questions about refeeding. 1. How often should i refeed? 2. What should I eat during that period? 3. How much (in caloreis) should I eat?
A Aaron_F New Member May 16, 2004 #2 [b said: Quote[/b] (Stefan @ May 16 2004,10:34)]I've got a few questions about refeeding. 1. How often should i refeed? Click to expand... Depends [b said: Quote[/b] ]2. What should I eat during that period? Click to expand... depends [b said: Quote[/b] ] 3. How much (in caloreis) should I eat? Click to expand... Depends Doesnt help much, but google lyle mcdonald elzi volk and refeeds, especially on google groups. or read some of the articles I think they have on www.thinkmuscle.com
[b said: Quote[/b] (Stefan @ May 16 2004,10:34)]I've got a few questions about refeeding. 1. How often should i refeed? Click to expand... Depends [b said: Quote[/b] ]2. What should I eat during that period? Click to expand... depends [b said: Quote[/b] ] 3. How much (in caloreis) should I eat? Click to expand... Depends Doesnt help much, but google lyle mcdonald elzi volk and refeeds, especially on google groups. or read some of the articles I think they have on www.thinkmuscle.com
