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imported_fadi
Guest
Hello all,
I am not new to training, but I do feel that I am not performing some workouts correctly. I am looking for resources be it online or books that describe detailed proper techniques.
Most resources have quick how-to description or pictures to follow, but they do not go into proper details to maximize your workout.
Anyone aware of such resources?
I am not new to training, but I do feel that I am not performing some workouts correctly. I am looking for resources be it online or books that describe detailed proper techniques.
Most resources have quick how-to description or pictures to follow, but they do not go into proper details to maximize your workout.
Anyone aware of such resources?