redrooster
New Member
Im watching the Chinese mens gymnast and am marveling at their physiques. ( I marvel at the women too but thats different
)
Thin waists, v-tapers and huge shoulders and arms.
Ive noticed this look in gymnasts before. One of my former gyms was at the University of Iowa. Along the walls were pics from years ago. The gymnast team caught my eye. There were a number of guys with the same huge arms/ and trim waists.
Unbelievable and all with the same essential look. I remember I researched their workouts but never found too much.
What do you suppose they are doing? Any actual weight lifting or is it all due to the continual stress/recompositioning their training entails?
Perhaps this is dual factor training many athletes use. Beating the hell out of your body and then resting for a given time period?
Thoughts.........
RR

Thin waists, v-tapers and huge shoulders and arms.
Ive noticed this look in gymnasts before. One of my former gyms was at the University of Iowa. Along the walls were pics from years ago. The gymnast team caught my eye. There were a number of guys with the same huge arms/ and trim waists.
Unbelievable and all with the same essential look. I remember I researched their workouts but never found too much.
What do you suppose they are doing? Any actual weight lifting or is it all due to the continual stress/recompositioning their training entails?
Perhaps this is dual factor training many athletes use. Beating the hell out of your body and then resting for a given time period?
Thoughts.........
RR