Nuts!

R

Rain

New Member
I've incorporated cashews into my diet, as suggested by O&G once upon a thread. However, my wife heard on Oprah :) that when eating nuts, the fats in them may become "bad" after a while. I don't know if there is any truth in this, but it makes me wonder.

I buy my nuts in the local store, by the scoop. I thought that the fat in the nuts would stay intact, "fresh" until I actually ate them. What's your take on this?

Regards,
/ R
 
Nuts which contain a lot of fats can become rancid it is a fact, but if your supplier has fresh stock you need not worry, I think you would taste the rancidity.

Fats oxidise and then are not good for you! People can get very technical for crying out loud
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It is almost like me being a microbiologist having to think about the quantity of bacteria existent on my meat board when I am cooking
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it would simply drive me nuts
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Then I'd probably stop eating bacuse what about the water, and the veggies, ooops the toilet seat etc, yadayadayada
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Have you tried brazil nuts, by the way they have the highest EFA content about 100 mg per nut.

Well, nuts are the stuff, I buy them in a Kg bag and go at them frequently, good stuff I'd say!
 
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Oh boy Oprah. Always out to bust nuts. If it's not ours, some other nuts. dang man-haters. I say, if women want to get some self-esteem, try developing it on their own, not just by trying to make men look like bastard a-hole pigs
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Next someone will say DR. PHIL said training more than twice a week will damage some weird psychological barrier thingamajig or whatever. Or maybe still the nuts.
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[b said:
Quote[/b] ]Dont worry about that! Just take care of your nuts and both of you will be happy
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Words of wisdom from Tcup. Heed them well, young masters
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[b said:
Quote[/b] (jvroig @ Oct. 21 2005,7:59)]Next someone will say DR. PHIL said training more than twice a week will damage some weird psychological barrier thingamajig or whatever. Or maybe still the nuts.
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HAHAHAHA
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Actually, according to my wife Dr. Phil said just that. But since I don't have any psychological barriers of any kind I don't worry to much about that... :)

/ R
 
I must be sounding like a real fart, getting all factual and that
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This has become the most hilarious thread
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So much for nuts
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Thingamajig ? JV my kids are always using this expression, I had no diea it was international, thought it was local slang, so much fotr this old man?
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Don't worry, Fausto. I started this thread in all sincerity, so trying to keep it factual is appreciated. I don't mind the jokes either, though.

Maybe I shouldn't have mentioned Oprah :) ...but the person that said that the fats in nuts may go bad wasn't Oprah herself, but some expert talking about a lot of different nutrition.

Regards,
/ R
 
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