Style
Not too bad, missing out the negatives, it is important in HST, either or carrying on with 5's using higher weights where possible.
So at least 8 weeks, that is 21 workouts.
Also frequency as three times per week is the minimum, but as has been verified and tested can be modified to 4, 5 or 6 and still be effective.
Number os sets, minimum would be 1 but can go up to 4, that too is rather personal.
Last but not least, for diet, I'd rather not go there as it very personal either than stressing that eating 500 or so calories above maintenance is essential to get you to grow.
However imports4069 is getting carried away, that info although it could be available is not something one would carry around sharing but rather download and offere people to work out at home.
Protein, carb, fat ratios are also personal and will vary from person to person according to body types and metabolisms, one can only give a fair guideline.
Anyhoo, my 0.2$ worth