My own BLEND of ZMA


New Member
I went to the store and baught the exact ingredients for ZMA, except a cheaper way.. However I'm only using less absorbably forms of Zinc Magnesium and B6, it's better then nothing.. i'll tell you how it works out..
I would be very interested to hear about your results. I think the ZMA thing is a bunch of hype myself. Definitely keep us posted. What brands did you get?

Will Do, I baught EXACT brand, But where I live quality is more regulated then the US... So brand doesn't make TOO much of a difference..