My 2017 Hst Log

[dannydarkman]

Hi. Just starting another round of HST. Trying to keep the number of exercises to a minimum. It would be great if you could suggest if I am missing anything.

15s done.

10s :

Flat barbell bench
Squats
Standing barbell shoulder press
SL Deadlifts
Bent over barbell rows
Abs


Thanks,


Danny





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[mickc1965]

I would probably just add a vertical back movement, probably wide grip pull-ups and maybe a calf exercise other than that routine looks sound to me