Hey guys.. haven't been on here in a long time but its good to be back.. i have read tons of reviews in searching for some home equipment and finally settled on an ironmaster dummbell set with bench.. i already have a treadmill so i am slowly working my my home gym status.. i was just wondering if anybody else has these dummbells and if you do what you like/dislike about them..
also i will be doing pretty much only dumbbell exercises in the near future (though i did buy an ez curl bar with the weights) so i wanted to see if i could get some suggestions for good hst routines to get back into the groove (i haven't really exercised much in the past 6 months or so due to wedding/buy a house).. thanks
also i will be doing pretty much only dumbbell exercises in the near future (though i did buy an ez curl bar with the weights) so i wanted to see if i could get some suggestions for good hst routines to get back into the groove (i haven't really exercised much in the past 6 months or so due to wedding/buy a house).. thanks