I
imported_g1c9
Guest
So I've been reading up and really want to start a "cycle", but understand that a big part of HST is compound lifts.
Thing is, my right collarbone is still healing from being broken (about 8 weeks ago) so while it's functional I dont want to be overloading it...
Can I still do HST - what lifts/work-arounds would yall suggest?
Thing is, my right collarbone is still healing from being broken (about 8 weeks ago) so while it's functional I dont want to be overloading it...
Can I still do HST - what lifts/work-arounds would yall suggest?