HST Evangelists!

Discussion in 'Basic Training Principles and Methods' started by Rakki, Jun 29, 2005.

  1. Rakki

    Rakki New Member

    Hey just a shout out to Bryan and the guys on the forums who've been helping out us newbies like "Old & Grey" and the other veterans

    frankly I'm amazed at the transformtions even lagging body parts (my calves & neck) are growing like the other muscles

    and to boot my diet hasn't been exactly up to par with the eating for size article. Imagine what would happen if I pulled it together and added some suppliments! (right now jus eating alot of food)

    Thanx Guys!
    from a random Judo guy in the Caribbean
  2. Bryan Haycock

    Bryan Haycock Administrator Staff Member

    Only too glad to help Rakki. [​IMG]

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