Discussion in 'Basic Training Principles and Methods' started by Awk, Jul 7, 2011.

  1. Awk

    Awk New Member

    Hi, all starting this year I got external hemorhoids. The reason I have hemorhoids is I believe because
    I used to exercise with big weights and I was eating junk food that led me too having hard stool.
    After 4 months I got my hemorhoids almost completely gone using Hepathrombin and Bioptron(a weird product from Zepter). Since then I thought my hemorhoids are allready
    gone I could start excercising with less intensity and Bam here they are again.

    So I wanted to ask you how to excercise and not get hemorhoids?

    And how do you handle them when you get them?
  2. TheSeeker07

    TheSeeker07 New Member

    I'd ask your doctor... I doubt many people on here have experienced that problem before.
  3. Totentanz

    Totentanz Super Moderator Staff Member

    Yup, sorry... never had them myself, not really sure what to tell you.

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