cnegotiator
New Member
For my size, i'm as strong if not stronger then most people as a freshman in college. However, I have not very big at all. I have tried many routines that will "get you big" but they have only gotten me stronger, which isnt a bad thing but it would be nice to look like I actually lift now that i'm not associated with a sport anymore. I know i'm a good eater, very picky actually and don't eat anything sugary. I work in fish, meat, and a lot of vegetables a day as well as muscle milk and sometimes even whey protein supplements in my diet each day. I also take amino acid pills.
What is the best cycle to get big with HST? What should I focus on in terms of reps, exercises, and number of days training? I haven't started my cycle yet, i'm going to put it into action Monday and just wanted to really lay out all my options before I plan it.
Thanks guys!
What is the best cycle to get big with HST? What should I focus on in terms of reps, exercises, and number of days training? I haven't started my cycle yet, i'm going to put it into action Monday and just wanted to really lay out all my options before I plan it.
Thanks guys!