Hey is flax bread good for you like 8 grain bread, which is better... I'll give you the "nuitrition factors":
Ingredients: Enriched UNbleached wheat flour, water, whole grain flax, Facny Mollasses, whole grain low linolenic acid flax, *yeast, vegitable oil (soybean and/or canola), Sugar/Glocose-Fructose, wheat Gluten, salt, vinegar, Sodium Stearoyl-2-Lactylate.
Toping: Whole Grain Flax, Whole grain low linolenic acid flax.
Alergy Info: May contrrain trace amouns of sesame seeds, milk products, egg/egg pructions, soy/soy products, sulphites.
Protein: 9.2
Polun: 3.9
Omega 6 - 3.4
Omega-3 - 0.5
Carbs= 40g
sugar - 3.8
starch 29
Dietary Fiber - 5.5g
Ingredients: Enriched UNbleached wheat flour, water, whole grain flax, Facny Mollasses, whole grain low linolenic acid flax, *yeast, vegitable oil (soybean and/or canola), Sugar/Glocose-Fructose, wheat Gluten, salt, vinegar, Sodium Stearoyl-2-Lactylate.
Toping: Whole Grain Flax, Whole grain low linolenic acid flax.
Alergy Info: May contrrain trace amouns of sesame seeds, milk products, egg/egg pructions, soy/soy products, sulphites.
Protein: 9.2
Polun: 3.9
Omega 6 - 3.4
Omega-3 - 0.5
Carbs= 40g
sugar - 3.8
starch 29
Dietary Fiber - 5.5g