Steve McDermott
New Member
I've been taking enteric coated fish oil capsules for a while now. They are a little more expensive and the EPA and DHA content is less (I think it's 120 EPA and 150 DHA). The bottle says that since they are enteric coated that you need less because they pass through the stomach undigested and are better absorbed in the small intestine. Does anyone know if this is true or just marketing BS?
The one great benefit is that I get zero fish burps. I just don't want to be short chaging myself in terms of good fats.
Steve
The one great benefit is that I get zero fish burps. I just don't want to be short chaging myself in terms of good fats.
Steve