uhm... I just read a few articles about CEE and basically it helps quickly absorb the creatine into the body instead of having it being pee'd out as creatinine. Is this going to be the next big thing? There have been claims saying that absorbtion is greatly increased when the dosage is only 2.5g compared to the 5gram.
Also should their be a worry about high levels creatinine? Or is the risk basically the same as creatine monohydrate? almost null.
any information on CEE would be nice . thanks guys
Also should their be a worry about high levels creatinine? Or is the risk basically the same as creatine monohydrate? almost null.
any information on CEE would be nice . thanks guys
