Creatine and puffiness

Discussion in 'Anything and Everything about dietary supplements' started by tongzilla, Dec 13, 2007.

  1. tongzilla

    tongzilla New Member

    Has anyone experienced noticeble increaes in puffiness of the face after about a week of using creatine (at recommended dosages)?

    If so, is there anyway to circumvent this? Or is this an inevitable side-effect (i.e. if you're not showing puffiness then creatine isn't working)?

    Thanks [​IMG]
     
  2. colby2152

    colby2152 New Member

    <div>
    (tongzilla @ Dec. 13 2007,11:01)</div><div id="QUOTEHEAD">QUOTE</div><div id="QUOTE">Has anyone experienced noticeble increaes in puffiness of the face after about a week of using creatine (at recommended dosages)?

    If so, is there anyway to circumvent this? Or is this an inevitable side-effect (i.e. if you're not showing puffiness then creatine isn't working)?

    Thanks [​IMG]</div>
    If you have or know some who has had this effect, then please add it to this creatine side effects thread
     

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