Citrulline malate - does it do anything?

Discussion in 'Anything and Everything about dietary supplements' started by Jester, Oct 14, 2013.

  1. Jester

    Jester Well-Known Member

    Per title.

    Just came across this a few times recently, researching general supplements, HRT etc.
     
  2. hmart

    hmart New Member

    It is included in some pre-workout formulas as a NOS stimulating agent. The only thing you can expect is greater pump, nothing else.
     
  3. SuperTm

    SuperTm New Member

    It's in tons of pre workouts. And I agree with hmart, it gives or adds to a greater pump.
     
  4. SuperTm

    SuperTm New Member

    I know it's an ingredient in Hemavol (my current pwo) and I love it! It's only got a couple other ingredients, so the citruline mallate has to contribute a big part in the pump aspect. I've tried 10+ dif. pwo's and hemavol provides the best pump by far.
     
  5. healthyswole

    healthyswole New Member

    I don´t use this all the time but my pre-workout to be consumed about 1 hour prior is this :
    5 grams Arginine
    8 grams Citrulline
    400mg Caffeine
    It´s unbelievable !
     

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