OK, here's a really stupid question:
Does a larger muscle/muscle group - like pecs, quad, back, etc. - tend to grow more quickly or more slowly than smaller muscles such as bicep/tricep, etc.?
Or is there no real relationship between muscle group size & potential rate of growth - does it merely depend on the effectiveness of the exercises being used?
Thanks for indulging my ignorance on this!
Does a larger muscle/muscle group - like pecs, quad, back, etc. - tend to grow more quickly or more slowly than smaller muscles such as bicep/tricep, etc.?
Or is there no real relationship between muscle group size & potential rate of growth - does it merely depend on the effectiveness of the exercises being used?
Thanks for indulging my ignorance on this!