Adjustable KB's

[the_dark_master]

why not make an adj. kettlebell (or a pair - that doubleup as [poormans'] "Farmers' walk" dumbells)

 

[Robert N Currie]

The Dark Master, that is a useful tool. Regards Rob.

 

[Sonny]

How is this used ?

 

[Sonny]

Never mind !
I found out how to use it .