I
imported_dave86
Guest
Hi
My name is Dave (like ys couldn't tell
) and I've just discovered this site. I'd love to give this HST a try cause I been doing weight training for a while but am not making any gains.
My goal to put on roughly 10-15 pounds of good solid muscle.
I'm 20 years old, about 6'0 tall and weight about 155 lbs. I'd like to weigh in at around 170 or so.
Im a ectomorph so do different rules apply as to how I must train?
My name is Dave (like ys couldn't tell
My goal to put on roughly 10-15 pounds of good solid muscle.
I'm 20 years old, about 6'0 tall and weight about 155 lbs. I'd like to weigh in at around 170 or so.
Im a ectomorph so do different rules apply as to how I must train?