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I'll see what I can do about nolva, I have a couple options.

I'm faced with the problem (as are a few others ;) ) of planning out their bulking diets. Back when I made progress with my first few cycles, I really had little control over my diet. I was at college; breakfast was pretty consistent but lunch and dinner could be anything. So I basically just...

I've seen the following recommendation made that when using over-the-counter anti-estrogen supplements: -formestane for on-cycle estrogen control -6-oxo for post-cycle estrogen control to aid recovery of endogenous testosterone The thing is, does it really matter? 6-oxo is sold at ripoff...

Goodness gracious, where can I buy this stuff?

If you have questions unrelated to the basic summary at the top, do post them as new topics in the appropriate forum. Thanks.

From what I gather you want nolvadex or formestane during the cycle in case you start developing gyno and 6-oxo or clomid afterwards to lower estrogen in an attempt to restart natural test production.

Bryan - what about my original question? If you were me, which would you choose, a four-week cycle or two two-week cycles?

I figured it was more of a systemic effect, the androgen promoting overall body hair increase; I didn't realize the effect was local. I assume you could avoid that by applying it in a place with no hair follicles, yes?

Restless - how common is the hair growing side effect? That sounds pretty f-ed up, if you don't mind my saying. I definitely don't want THAT to happen to me.

Because with maximized training and diet, so much mass can be gained that even with a subsequent loss due to low testosterone there is a large net gain of muscle mass. From what I"ve read, the inhibition lasts about the length of the cycle.

Jon -- thanks much, I really appreciate the detailed PM. One question, how long do you feel it took for you to recover from a 4-weeker? From Roberts' sample two-weeker (tren, dbol, oxandrolone stack) available on the same site, the guy had more than fully recovered his test after two weeks...

You sure about that? Scroll down to the section titled "Conclusions from Scientific Research"

Restless... Bill Roberts seems to think that AR receptors do upregulate: http://www.mesomorphosis.com/article....ion.htm I think I've also heard blade or bryan say it as well. If that's the case, would one two-week cycle's AR upregulation last long enough to influence the subsequent 2-week cycle?

Okay, based on the Bill Robert's Anabolic Pharmacology posted by ilFacell, I'm kind of at odds. I think I'm going to go ahead with a moderate prohormone stack this summer with Dermabolics S1+, a transdermal 2:3 combo of 1-test and 4-AD. However, Bill Roberts posts some info that has me...

That's exactly what I was thinking. The exercise variation seemed to be a sort of shotgun approach that didn't seem all that supported. This is for down the line when I finally get tired of growth.

So the basic WSB plan calls for two upper body days per week and two lower. One of each is a speed day, the other a maximal day. Well the basic templete has you switch exercises a lot. For instance, one leg day you'll do squats, another you'll do chain suspended GM's, another you'll do...

That would be lean mass. Fat takes very very few calories to maintain relative to muscle tissue.

Michael Michaelson? Shame on your parents!

Thanks Wedge But rather than feeling very adrenalized and aroused, I'd prefer to be in a zen-like state of focus. I find trance helps me there. Also it doesn't hurt that I like the genre a lot more. Also with respect to the Paul Van Dyk thing, it's not a for-sale album, it was a live...

Bah, why always with the nu metal. Dance techno, and nothing else. :D I downloaded this new Paul Van Dyk live set (Energy 2003). It's the best I've ever heard, 75 minutes of pretty much nonstop throbbing goodness. Or maybe that's just me.