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    Sudafed/ Ephedra Question

    Ephedrine Alkaloids is the key word not ephedrine Hcl
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    Sudafed/ Ephedra Question

    in some states the ephedra was repelled or at least still in court on appeal. Ephedrine is still legal for sale.
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    ketogenic diet

    just remember, a CKD refeed is not always for leptin blah blah blah its to maintain muscle glycogen. if he is trying to gain muscle on a keto diet, then weekly is about the max length of time he would want to go before carbing up
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    complex vs simple carbs

    not really, its just far easier to overeat with 'simple'
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    complex vs simple carbs

    Not really THere has been four studies on carrots and glycemic index, one raw, three cooked. The raw is rated at 16 The cooked are 32, 49 and 92. The 92 measure seems to have not enough repeat measures
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    complex vs simple carbs

    carrots are not high in GI, that came about from an old, often repeated report on GI.
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    Another Dead WWE Wrestler

    How do steroids cause Arnolds heart condition? a mechanistic problem with the aortic valve that his father suffered as well? or did steroids cause his fathers issues as well? and using mike and ray mentzer as proof of anything is retarded, as both were common drunks nad recreational drug users...
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    Another Dead WWE Wrestler

    Possibly is the major word. I doubt if there is any case showing steroids are the sole cause of death in any subject. Potential addition factor possibly but if anyone thinks that steroids are direct causes of death they need to step away from the stupid
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    complex vs simple carbs

    This is the problem with complex vs simple classificatin, and why most of hte world has dumped the classification. Just becuase its a 'complex' carb doesnt mean that insulin or glucose remains low. the terms have nothing to do with glycemic or insulinemic responses.
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    Do sups cause acne?

    notmilk.com is a stupid site
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    Your thought on Heavy Duty

    and so are the papers 'ripping' Rheas work apart.
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    Max Power Minimum Mass!

    Train like normal to develop strength and speed, and control the bodyweight with diet
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    Your thought on Heavy Duty

    some of the newer meta-analyses show it all in a better light than any individual papers. Some of the stuff (like the JEP paper linked above) are from HIT oriented (in this case a website only journal - which is definately down hte pecking order in terms of journal quality) and contain a lot of...
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    Your thought on Heavy Duty

    Your posting THAT? maybe you should quit while your behind.  becuase it is a worthless pos paper Besides that paper being a worthless POS, show us the link to the reduction in PS. did I say it was? So the weight has to bve heavy enough, but load isnt important? So they need tension?  what do...
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    Omega FATS : clearing things up

    um, there is only two essential fats. Linoleic and alpha linolenic oleic or any other fat is not essential
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    Your thought on Heavy Duty

    yes it does 2-3 depending on level of hte trainee look at it from a differnent perspective (deload) To an extent it does. Um, you understand the difference between fatigue induced hypertrophy and load induced? in some situations, yes it does.
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    What's your opinion of using steroids?

    So are declining estrogen levels for women, but htey get hormonal treatment if desired. most of the information around heart disease and testosterone administration is well over blown. ANd there is a fair difference between HRT in subjects with low test and using higher doses (and orals at...
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    r-ala effectiveness

    It doesnt, it increases glucose uptake in both muscle and adipose
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    Olive oil

    udo's is a blend, flax is one of the richest sources of n-3 efa's
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    Best Compound Lifts

    squat deadlift bench
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