Recent content by VIPER

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    Do your friends ever get mad when you don't drink?

    Thanks guys for all the good responses and funny ones, haha. I never used to have to much of a problem going out and drinking, I just think I'm totally get over it. I had a blast in Vegas in spetember for one of my firneds birthdays. I don't think many people could have topped that weekend. So...
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    Do your friends ever get mad when you don't drink?

    This actually pisses me off. I drink very sparatic, and when I do, of course I have a great time. I also have a great time when I'm not drinking though. I have decided that I don't really feel like drinking any more. There is just no need you know. It hinders your gains if done to often(which I...
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    Happy B/Day

    Happy B-Day man, hope it's a good one!
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    Obesity studies

    Haha yeah I already did but I figured someone here could give me more reputable ones. Thanks a lot for helping guys' I definitely appreciate it. DKM, great links to studies as usual.
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    Obesity studies

    First off I just wanted to say hey to everyone, since I haven't been on here in a longggg time. It's good to see some of the same names posting. I have a friend that has to do a speech on children and obesity, and was wondering if anyone had studies or even articles to help her out. Studies...
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    Ryan Reynolds

    Yeah, he looked pretty darn good in that movie. One thing I find hard to believe is gaining 20 pounds of muscle while loosing bodyfat. He's worked out in the past so it doesn't seem reasonable to have that drastic of results. I thought to myself, no way he agree to take steroids just for a role...
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    HST'r takes 5th in National Show

    Very cool, congradulations!
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    Mr. Haycock please make an SST plan!

    LIke savage said, I'm not Bryan, but I can offer you some insight based on my experiences. What worked well for me was a split routine(Ex. Chest, tricep, calves on Mon) which worked every muscle group twice per week, and normally had a 3 day rest before working the same muscle again. I used...
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    The most nutritious vegetable

    Jake gave a lot of good choices. I personally love a cucumber and tomatoe salad (doesn't include salad leaves, but can be included) which has vinegar (if you want it), olive oil, a little bit of granulated garlic powder, and a bit of chopped green onion, italian parsley and basil. Very good stuff.
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    Muscle Physiology and CNS question.

    Haha, that link was great. That was the most insannnnnnnnnnnnnneeeeeeeeeeeeeeeeee amount of refferences I have ever come across. I have my work cut out for me. I thought I could read one quickly, but ran out of time. I have to go to my flight school, but I'll read them when I get back. Once...
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    Muscle Physiology and CNS question.

    Ahhhhh..... Mr DK, I knew I could count on you. ;) I will start reading those!
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    Muscle Physiology and CNS question.

    Okay, in biology we have been talking about ATP respiration, enzymes, etc. I was reading more about the subject to find answers I have been pondering about lately, and looking on more online articles to get a better idea. I realize next semester when I take Anatomy and Physiology I'll learn...
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    Happy Birthday BIZ

    Good stuff man, Happy B-Day. Have some fun!
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    On my last bulking cycles I used myself as a ginny

    Haha. Yeah I just thought of it one day because I was running low on money, and the meat was scarce in the house. So, I figured I would be able to still eat a good amount of protein, although not as high as before, and fill in the rest of the calories with carbs which are all around my house...
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    On my last bulking cycles I used myself as a ginny

    Yeah, sometimes it's irritating eating the way your supposed like protein, EFA's and such, but don't eat enough calories to gain weight.
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