Recent content by Spirit Crusher

Ephedrine/Caffeine/Syneburn/Lean Green

Meats: Chicken, 93% Lean Hamburger, Steak(When I can afford it) Dairy: Low Carb Yogurt, 2% Cottage Cheese, No Fat Cheese Powder: Whey Other: Egg Whites, Whole Eggs Carbs: Oatmeal, WW Bread, WW Tortillas, Broccoli, Raisens, Bananas, Oranges Fat: Fish Oil, Olive Oil

Marc Lobliner - President of PrimaForce/Scivation Lyle McDonald - Diet Guru

No HST for me yet but I will be starting in a few weeks once I finish up UD2.0.

Me in August/Me in December

Here is what I am thinking about doing after I finish up UD2.0... Day One Squat Lying Leg Curl Incline DB Bench Press Pullup DB Lateral Lying Tricep Extension Curl Bar Curl Smith Machine Calf Raises Abs Day Two Deadlift Lying Leg Curl Dips Bent Over Barbell Row DB Lateral Lying Tricep...