mickc1965's latest activity
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mickc1965 replied to the thread mickc1965 training log.Monday 17 March 2025 Back, Biceps & Hamstrings Training Protocol: Number of working sets and rep ranges are stated in brackets after... -
mickc1965 replied to the thread mickc1965 training log.Sunday 16 March 2025 No training today as threw up after finishing work at 7pm
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mickc1965 replied to the thread mickc1965 training log.Saturday 15 March 2025 Chest, Delts, Triceps & Quads Training Protocol: Number of working sets and rep ranges are stated in brackets...
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mickc1965 replied to the thread mickc1965 training log.Thursday 13 March 2025 Back, Biceps, Hamstrings & Adductors Training Protocol: Number of working sets and rep ranges are stated in...
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mickc1965 replied to the thread mickc1965 training log.Wednesday 12 March 2025 Chest, Delts, Triceps, Quads, Abductors & Abs Training Protocol: Number of working sets and rep ranges are...
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mickc1965 replied to the thread mickc1965 training log.Monday 10 March 2025 Back, Biceps, Hamstrings & Adductors Training Protocol: Number of working sets and rep ranges are stated in...
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mickc1965 replied to the thread mickc1965 training log.Sunday 09 March 2025 Chest, Delts, Triceps, Quads & Abductors Training Protocol: Number of working sets and rep ranges are stated in...
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mickc1965 replied to the thread mickc1965 training log.Friday 07 March 2025 Back, Biceps, Hamstrings & Adductors Training Protocol: Number of working sets and rep ranges are stated in...
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mickc1965 replied to the thread mickc1965 training log.Thursday 06 March 2025 Chest, Delts, Triceps, Quads & Abductors Training Protocol: Number of working sets and rep ranges are stated in...
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mickc1965 replied to the thread mickc1965 training log.Tuesday 04 March 2025 Back, Biceps, Hamstrings & Adductors Training Protocol: Number of working sets and rep ranges are stated in...
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mickc1965 replied to the thread mickc1965 training log.Monday 03 March 2025 Chest, Delts, Triceps, Quads & Abductors Training Protocol: Number of working sets and rep ranges are stated in...
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mickc1965 replied to the thread mickc1965 training log.Saturday 01 March 2025 Back & Biceps Training Protocol: Number of working sets and rep ranges are stated in brackets after each...
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mickc1965 replied to the thread mickc1965 training log.Friday 28 February 2025 Legs Training Protocol: Number of working sets and rep ranges are stated in brackets after each exercise with...
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mickc1965 replied to the thread mickc1965 training log.Wednesday 26 February 2025 Chest, Delts & Triceps Training Protocol: Number of working sets and rep ranges are stated in brackets...
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mickc1965 replied to the thread mickc1965 training log.Tuesday 25 February 2025 Back & Biceps Training Protocol: Number of working sets and rep ranges are stated in brackets after each...