Ok thanks for the info, Heres waht i Decided, 9 days SD, replace BP w/ Declines, nix militarys, nix incline flys, go w/ weigthed dips, 3grams Naprosyn ed, dmso several times, topical asprin, reg asprin. So next week looks like
Decline
Dips
Cubans press see Tmag
Side-Lying Dumbbell Rear Delt...