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Well more info now I can feel a tear with my left index finger in the right pec the pain isnt really significant but I am really bummed out. Smooth on the left, rough and bumpy on the right. Found this link with a google http://www.physsportsmed.com/issues/1997/08aug/selesnick.htm He said...

my computer locked up before i could finish. So I am added the rest here bench press last work @ 15x195 easy , next 200x10 equals injury? also when i hurt my trap a month ago, still hurts , 205x10 also looked strong but now my trap is bad, what gives? Should I now drop chest moves? I am looking...

This is my second attemp to complete a cycle drug free 42 yo 205, 5 First cycle was making great progress 3rd wk hurt my should right and really hurt my my right trap, but couldnt tell for a week. This time its under my right pec two inches from my nipple. 1st set of tens 200 @10. Days before...

Just finished 15s after failed 1st cycle because of shoulder injury. It seems my right trap is as bad as my shoulder any way things are progressing nicely bench now 195 x 15, dead lift 250 X 10 but cando more, no squats because no rack YET. Start 10s nexts no scale but was 205 wil try to get...

It seems to me you had Phenominal results and you say if you train again? You should apply what you have learned and try to improve, tweak , your progress in such a short time. I would be estatic an keep going. Kasey

This is my second Attemp to complete a cycle. I got thur 3rd week and hurt my shoulder and trap. They still ache a little but today was SD 14th so I started again. Tommorrow I will weight and measure. A special thanks to all who posted to help me. Kasey

Ok thanks for the info, Heres waht i Decided, 9 days SD, replace BP w/ Declines, nix militarys, nix incline flys, go w/ weigthed dips, 3grams Naprosyn ed, dmso several times, topical asprin, reg asprin. So next week looks like Decline Dips Cubans press see Tmag Side-Lying Dumbbell Rear Delt...

3rd week in first cycle. Excellent progress mild right shoulder pain after last set of bench 205 for 10 reps easy. Drug free 42 205 510 15 % BF . USED 1000MG NAPROSYN ASPRIN AND DMSO. Should I lay off now or Back off, normaly I bench first. Really happy with the program clear progress but what...