Recent content by BoSox

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    fish oil gel caps

    read the FAQs. 2g of EPA/DHA a day
  2. B

    Never too old to put on muscle!!

    old n grey was using enough androgel to have supraphysiological test levels.
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    Kettlebells?

    the Russians used kettlebells because they were poor and that's what was available. There is no reason to incorporate them if you have access to things like dumbbells and barbells.
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    incline bench question

    use the lowest incline possible
  5. B

    Oil - and when to take it?

    will it really make you die?
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    Driver/Primer larger size

    I wouldn't count on it happening soon.
  7. B

    Creatine Ethyl-Ester vs. Monohydrate

    you wasted your money big time
  8. B

    HST

    3 pounds a week? that's a good way to get fat in a hurry
  9. B

    Clenbuterol & SD

    yay. one study. on rats.
  10. B

    Kre-Alkalyn

    which is BS because even if it was entirely creatine and it was absorbed perfectly, that wouldn't be enough unless you weighed about 80 pounds.
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    Timing of workouts and meals

    and then allah rewards them with 72 virgins.
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    glycogen depletion in boxing

    there's no way to come up with an even moderately accurate guess. just assume "a lot" and take in a lot of carbs post workout.
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    DNL

    I don't know that much either, but you keep horribly oversimplifying things and leaping to ridiculous conclusions.
  14. B

    Planning on doing my first ever strength cycle...

    you've reached your genetic potential and you don't weigh 200? How tall are you?
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    DNL

    good lord. so through DNL, X amount of calories in the form of carbs magically become a greater value of calories in stored body fat? Right. PS we aren't cavemen, enough with that analogy. The stuff about insulin (AN ANABOLIC HORMONE!!!!) is just horrifying. :confused:
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