Diet & Nutrition

Calories, Protein, Carbs, Fat and everything in-between
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Weight gain
2
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20
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3K
UFGatorDude30
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S
Challenging Protein recommendations
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12
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2K
xahrx
X
C
Too Much Omega-3?
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1
Views
953
colby2152
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D
Protein, carbs, and fats...what ratios?
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16
Views
2K
quadancer
Q
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Calorie Calculator
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9
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2K
MyNameHere
M
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Cottage Cheese
2
Replies
29
Views
5K
imported_drpierredebs
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Proper Carb Loading
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18
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2K
jwbond
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gases
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4
Views
1K
quadancer
Q
C
How many calories to add 1 lbs of muscle
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13
Views
2K
Heavy Duty dude
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Macronutrient distribution
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1
Views
958
colby2152
C
K
How to count calories from protein?
Replies
1
Views
834
colby2152
C
T
Looking for Photo's of Pro Bodybuilders bulking up
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0
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1K
The Fruitarian One
T
I
Two books that you may want to have...
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0
Views
988
imported_drpierredebs
I
K
Fats in post workout shake?
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3
Views
944
keenef4
K
A
Optimizing muscle to fat gain question
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4
Views
1K
Morgoth the Dark Enemy
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Adding Muscle while Losing Fat
2
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20
Views
3K
imported_drpierredebs
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M
Kefir
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8
Views
1K
imported_edgeArchitect
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How much excess calories?
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2
Views
1K
coach hale
C
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Favorite Bulking Foods
3 4 5
Replies
95
Views
12K
imported_drpierredebs
I
A
Soy protein
Replies
3
Views
927
Avi1985
A
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